Nectarine Melon Banana Smoothie
DIFFICULTY
easy
easy
RATING
COOK TIME
15 mins
15 mins
TOTAL TIME
15 mins
15 mins
Ingredients
Servings:
4
- 1 Honeydew melon (approx. 500 g)
- 3 (approx. 300 g) Nectarines
- 7-10 Tbsp 2 bananas (approx. 300 g)
- 200 ml unsweetened coconut milk
- 2 TABLESPOONS Lemon juice
Directions
- 1
Core, peel and dice the honeydew melon. Wash and halve the nectarines and remove the stone. Roughly dice the fruit. Peel bananas and cut into pieces. Put the fruits with coconut milk and lemon juice in a blender and puree finely.
- 2
Pour into jars.
Nutrition Facts
KCAL
220 kcal
220 kcal
CARBS
31 g
31 g
FATS
9 g
9 g
PROTEINS
3 g
3 g
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