Muesli bars with curd and fruit

Name: Muesli bars with curd and fruit
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Ingredients: 400 g dark wheat flour (type 1050); 1 coated Tsp Salt; 2 TABLESPOONS sugar, 1/8 l milk; 1 cube (42 g) yeast, 5 tablespoons oil; 50 g dried apricots; 50 g crunchy oats; 50 g Raisins; 75 g Hazelnut kernels; 50 g Sunflower seeds; 250 g Curd (20 % fat); 5 TABLESPOONS Mineral water; 4 mandarins, 2 bananas; 2 TABLESPOONS Lemon juice; maple syrup, baking paper

AUTHOR
Bill Macdonald

DIFFICULTY
easy

RATING

COOK TIME
90 mins

TOTAL TIME
90 mins

Ingredients

Servings: 8

400 g dark wheat flour (type 1050)
1 coated Tsp Salt
2 TABLESPOONS sugar, 1/8 l milk
1 cube (42 g) yeast, 5 tablespoons oil
50 g dried apricots
50 g crunchy oats
50 g Raisins
75 g Hazelnut kernels
50 g Sunflower seeds
250 g Curd (20 % fat)
5 TABLESPOONS Mineral water
4 mandarins, 2 bananas
2 TABLESPOONS Lemon juice
maple syrup, baking paper

Directions

1
Mix flour, salt and 1 tablespoon of sugar. Warm milk and 1/8 l water slightly. Dissolve yeast in it. Pour yeast and oil into the flour and knead with the dough hooks of the hand mixer until smooth. Cover the dough and let it rise in a warm place for 30-40 minutes
2
Dice the apricots. Knead the dough with the dough hooks. Knead in oatmeal, raisins, apricots and nuts. Form 8 long sticks from the dough with well floured hands
3
Roll the sticks in the sunflower seeds and place them on a baking tray lined with baking paper. Cover and leave to rise for another 15 minutes. Bake in the preheated oven (electric cooker: 200 °C / convection oven: 175 °C / gas: level 3) for 18-20 minutes. Allow to cool on a grid
4
Mix quark, mineral water and 1 tablespoon sugar. Peel and chop the fruit. Mix with lemon juice. Cut the muesli sticks open, spread with quark and sprinkle with maple syrup. Add the fruit