Salad sandwich with 1 glass almond drink

Name: Salad sandwich with 1 glass almond drink
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 125 g Cucumber; 8 Radishes; 75 g Lamb's lettuce; 3-4 Tbsp low-fat yoghurt; 7-10 Tbsp juice of 1/2 lemon; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 8 Whole grain sandwich discs; 4 TABLESPOONS Tomato paste; 7-10 Tbsp Pepper from the mill; 150 ml Almond drink (soy drink)

AUTHOR
Louis Ramirez

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 4

125 g Cucumber
8 Radishes
75 g Lamb's lettuce
3-4 Tbsp low-fat yoghurt
7-10 Tbsp juice of 1/2 lemon
7-10 Tbsp Salt
7-10 Tbsp Pepper
8 Whole grain sandwich discs
4 TABLESPOONS Tomato paste
7-10 Tbsp Pepper from the mill
150 ml Almond drink (soy drink)

Directions

1
Clean and wash the cucumber and cut into thin slices. Radishes clean, wash and cut into slices. Clean and wash lamb's lettuce thoroughly and let it drip off in a sieve. For the dressing, stir yoghurt with lemon juice until smooth, season with salt and pepper
2
Toast the sandwich slices one after the other in the toaster. Spread the toast slices with 1/2 tbsp. tomato paste each. Cover 4 toast slices with lamb's lettuce, cucumber and radish.
3
Spread yoghurt dressing on top. Cover with remaining toast slices. Cut the sandwich diagonally, arrange on plates and sprinkle with black pepper from the mill as desired. Serve with a glass of almond drink