Mediterranean style toast

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 small clove of garlic
  • 1 TABLESPOON Mayonnaise
  • 6 shrimps ready to cook, without head and shell
  • some stem(s) Thyme
  • 1 TABLESPOON Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 200 g leaf spinach
  • 1 small onion
  • 2 discs Toast
  • 50 g Sheep's cheese
  • baking paper

Directions

  1. 1

    Peel the garlic and press it through a garlic press. Mix with mayonnaise. Wash the prawns and dab dry. Wash thyme and dab dry, put something aside for garnishing.

  2. 2

    Pluck off remaining leaves. Heat the oil in a pan. Fry the prawns for 2-3 minutes. Add thyme at the last minute. Season with salt and pepper and remove. Wash, sort and clean the spinach.

  3. 3

    Peel and finely chop the onion. Sauté onion in hot frying fat. Add spinach dripping wet, season with salt and pepper and cover and let it collapse. Season to taste again. Drain.

  4. 4

    Toast bread in the toaster until golden brown. Spread with aioli. Spread the spinach and prawns on top. Crumble cheese and sprinkle on top. Place the toast on a baking tray lined with baking paper. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 4-6 minutes until the cheese is lightly browned.

  5. 5

    Serve garnished with thyme.

Nutrition Facts

KCAL
730 kcal
CARBS
35 g
FATS
47 g
PROTEINS
41 g