Marinated spare ribs with coleslaw

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Directions

1. 1

   Wash the meat. In a large saucepan, bring plenty of water to the boil, add the meat, bay leaf, peppercorns and parsley (must be covered with water) and simmer gently over a low to medium heat for about 45 minutes with the lid closed

2. 2

   For the marinade, peel and finely dice the onion and garlic. In a pot, mix soy sauce, orange juice and honey, add onion and garlic and bring to the boil. Leave to cool. Preheat the grill

3. 3

   Wash and clean spring onions and cut into fine rings. Quarter the bell pepper, clean, wash and cut into fine strips. Drain coleslaw. Mix spring onions, paprika and coleslaw, fold in crème fraîche, season to taste with salt and pepper

4. 4

   Lift the meat out of the water, drain and place in the marinade. Leave to marinate for approx. 15 minutes. Put the meat on the hot grill and grill it for approx. 10 minutes on each side until crispy brown, placing the lid, if present, on top. Arrange ribs with coleslaw on plates. Serve with ciabatta or baguette bread

5. 5

   Waiting time approx. 1 hour

Nutrition Facts

KCAL
830 kcal

CARBS
34 g

FATS
53 g

PROTEINS
54 g