Marinated fillet steaks
DIFFICULTY
easy
easy
RATING
COOK TIME
45 mins
45 mins
TOTAL TIME
45 mins
45 mins
Ingredients
Servings:
4
- 1 Garlic clove
- 1 Onion
- 1/8 l medium dry sherry
- 7-10 Tbsp Salt
- 7-10 Tbsp coarse pepper
- 1 Bay leaf
- 7-10 Tbsp Ginger powder
- 1 TEASPOON Honey
- 4 (200 g each) Fillet of beef steaks
- 1 cauliflower
- 250 g Carrots
- 1/2 package (150 g) frozen peas
- 3 TABLESPOONS Oil
- 50 g Butter or margarine
- 7-10 Tbsp Parsley
Directions
- 1
Peel and finely chop the garlic. Peel onion and cut into fine rings. Bring sherry, salt, pepper, garlic, onion, bay leaf, ginger and honey to the boil and allow to cool. Put the steaks in and marinate them for 24 hours.
- 2
Clean and wash the vegetables. Cut cauliflower into florets, carrots into slices. Cook cauliflower in salted water for about 15 minutes. Add carrots after 8 minutes, peas after 10 minutes and cook. Heat oil in a pan.
- 3
Lift the steaks out of the marinade, dab dry with kitchen paper and fry in hot oil for 3-4 minutes on each side. Season with salt and pepper. Drain the vegetables, toss them in melted fat and arrange them on a plate.
- 4
Place steaks on top and serve garnished with parsley.
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