Light chili con carne

Name: Light chili con carne
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 Vegetable onion (approx. 350 g); 1 Garlic clove; 1 green and red peppers (approx. 150 g each); 350 g Potatoes; 1 tablespoon (10 g) Oil; 400 g Beefsteak minced meat; 7-10 Tbsp Salt; 7-10 Tbsp black pepper; 250 g cherry tomatoes; 1 can(s) (212 ml; separation weight: 140 g) Vegetable corn; 3 tablespoons (16 g each) Tomato paste; 400 ml Vegetable broth (instant); 200 g strained tomatoes; 1 TABLESPOON Sweet peppers; 1 TABLESPOON Chilli powder; 1 collar Parsley

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

1 Vegetable onion (approx. 350 g)
1 Garlic clove
1 green and red peppers (approx. 150 g each)
350 g Potatoes
1 tablespoon (10 g) Oil
400 g Beefsteak minced meat
7-10 Tbsp Salt
7-10 Tbsp black pepper
250 g cherry tomatoes
1 can(s) (212 ml; separation weight: 140 g) Vegetable corn
3 tablespoons (16 g each) Tomato paste
400 ml Vegetable broth (instant)
200 g strained tomatoes
1 TABLESPOON Sweet peppers
1 TABLESPOON Chilli powder
1 collar Parsley

Directions

1
Peel onion and garlic, quarter onion and cut into strips. Finely chop the garlic. Clean, wash and chop the peppers. Peel and wash potatoes and cut into cubes.
2
Heat the oil in a pot. Sauté onion and garlic in it. Add the minced meat and potatoes and fry well. Season with salt and pepper. Wash, clean and halve the tomatoes. Drain the corn.
3
Add the paprika and corn to the mince, fry briefly. Add tomato paste and sweat it. Add stock and strained tomatoes. Add tomatoes, season with salt, pepper, paprika and chili powder. Stew at low heat for 15-20 minutes.
4
Wash the parsley, dab dry, put something aside for garnishing, chop the rest. Sprinkle chili con carne with parsley and garnish.