Lamb's lettuce with chicken wings

Name: Lamb's lettuce with chicken wings
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 3 TABLESPOONS Tomato Ketchup; 2 TABLESPOONS Honey; 7-10 Tbsp Salt; 7-10 Tbsp Cayenne pepper; 8 Chicken wings; 100 g Lamb's lettuce; 2 Oranges; 2 TABLESPOONS Balsamic vinegar; 1 TEASPOON medium hot mustard; 4 TABLESPOONS Oil; 7-10 Tbsp white pepper; 7-10 Tbsp Sugar; 1 package (25 g) Croûtinos with onions

AUTHOR
Kelli Murphy

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

3 TABLESPOONS Tomato Ketchup
2 TABLESPOONS Honey
7-10 Tbsp Salt
7-10 Tbsp Cayenne pepper
8 Chicken wings
100 g Lamb's lettuce
2 Oranges
2 TABLESPOONS Balsamic vinegar
1 TEASPOON medium hot mustard
4 TABLESPOONS Oil
7-10 Tbsp white pepper
7-10 Tbsp Sugar
1 package (25 g) Croûtinos with onions

Directions

1
Mix ketchup and honey. Season well with salt and cayenne pepper. Rinse chicken wings cold and pat dry. Spread with the ketchp marinade and place on a baking tray. Bake in the preheated oven (electric cooker: 200 °C/ gas: level 3) for 20-25 minutes. In the meantime, sift the lamb's lettuce, wash thoroughly and drain. Thickly peel the oranges so that the white skin is also removed.
2
Cut oranges into slices, possibly halve them. Mix vinegar and mustard. Whip the oil into it. Season with salt, white pepper and sugar. Mix lamb's lettuce and oranges with the vinaigrette. Arrange salad and two chicken wings on each plate. Sprinkle salad with crouttinos