Fried rice with pineapple

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Directions

1. 1

   Peel and finely grate the ginger. Wash the chicken filet, dab dry and cut into strips. Mix meat with ginger, lime juice and soy sauce. Cover and chill for at least 1 hour

2. 2

   Prepare rice in boiling salted water according to package instructions. Remove the outer, woody leaves from the lemon grass. Chop the remaining lemongrass very finely. Clean the chilli pepper, cut in half, scrape out the seeds. Chop the pod finely. Peel garlic and chop finely. Mix everything with sesame oil. Drain the rice and let it drain well

3. 3

   Clean and peel the pineapple. Cut 4 thin slices from the pineapple. Cut the rest of the pineapple into quarters and cut out the woody stalk. Cut the pineapple into pieces. Wash the herbs, dab dry, put something aside for garnishing. Cut the rest into strips

4. 4

   Remove the meat from the marinade, dab dry. Roast the nuts in a hot pan without fat until golden brown, remove. Heat the oil in the pan. Fry the 4 pineapple slices briefly while turning them, remove. Brown the meat all around in the hot pan and take it out. Fry the rice in the frying fat. Add the pineapple and fry for 2-3 more minutes. Add spice oil and herbs, fry briefly. Season meat with soy and fish sauce. Arrange sprinkled with nuts, garnish with set aside herbs

5. 5

   Waiting time approx. 1 hour

Nutrition Facts

KCAL
580 kcal

CARBS
62 g

FATS
25 g

PROTEINS
29 g