Chicken filet with mushroom crust

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 700 g mainly waxy potatoes
  • 500 g Carrots
  • 200 g small mushrooms
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 Chicken fillets (approx. 100 g each)
  • 5 Chive straws
  • 3 Stem(s) Chervil
  • 3 Stem(s) Basil
  • 1 (200 g) Cup "refine with finesse" (you may; 11% lighter than crème fraîche)
  • 2 TABLESPOONS Sunflower seeds

Directions

  1. 1

    Peel and wash the potatoes and cook them for about 20 minutes in boiling salted water. Peel carrots, cut into slices and stew in some salted water for about 4 minutes. Clean and clean the mushrooms and cut them into quarters.

  2. 2

    Heat 1 tablespoon of oil in a frying pan. Fry the mushrooms until golden brown, season with salt and pepper. Drain the potatoes and let them cool down a little. Wash the chicken fillets, dab dry and season with salt and pepper.

  3. 3

    Heat 1 tablespoon of oil in a frying pan, fry the fillets for about 4 minutes on each side. Cut the potatoes into slices. Wash the herbs and dab dry. Cut chives into fine rings.

  4. 4

    Pluck and chop the chervil and basil leaves. Mix mushrooms, half of the herbs and "Refine with finesse" and season with salt and pepper. Divide the carrots and potatoes into 4 small ovenproof dishes, place a chicken filet on each.

  5. 5

    Put a large blob of mushroom mix on top, sprinkle with sunflower seeds. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) on the upper rack for approx. 7 minutes.

  6. 6

    Sprinkle chicken filets with the remaining herbs before serving.

Nutrition Facts

KCAL
370 kcal
CARBS
29 g
FATS
14 g
PROTEINS
30 g

Categories & Tags

Main Dishes