Food Combining Chicken Slimmed Soup with Chives

Name: Food Combining Chicken Slimmed Soup with Chives
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1/2 Chicken filet (approx. 75 g); 1 bunch of greens; 6 stalks of chives; 70 ml low-fat milk; 30 g Flour; 1 TEASPOON Oil; 60 g Carrots; 75 g green beans; 80 g Celeriac; 6 red chicory leaves; 7-10 Tbsp Salt; 7-10 Tbsp Pepper

AUTHOR
Louis Ramirez

DIFFICULTY
very easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

1/2 Chicken filet (approx. 75 g)
1 bunch of greens
6 stalks of chives
70 ml low-fat milk
30 g Flour
1 TEASPOON Oil
60 g Carrots
75 g green beans
80 g Celeriac
6 red chicory leaves
7-10 Tbsp Salt
7-10 Tbsp Pepper

Directions

1
Wash the chicken filet and dab dry. Clean, wash and roughly cut the soup vegetables. Boil 500 ml water. Cook meat and vegetables in it for 30-35 minutes at medium heat in an open pot
2
In the meantime, wash the chives for the pancake flat bread, shake dry and cut into small rolls. Mix milk and chives in a bowl. Mix in the flour. Heat the oil in a coated pan. Fry the pancakes for about 4 minutes, turning them over, take them out and cut them into strips
3
Peel, wash and thinly slice the carrots. Clean, wash and diagonally halve the beans. Celery peel, wash and cut into small cubes. Wash chicory leaves, drain well and pluck into bite-sized pieces
4
Take the meat out of the broth and pluck it into pieces. Pour stock through a sieve into a second pot, add meat and bring to the boil. Cook the beans for 8-10 minutes. Add celery, carrots and flat bread after 3 minutes. Add chicory about 2 minutes before the end of cooking time. Season to taste with salt and pepper