Fitness breakfast: raspberry shake

Name: Fitness breakfast: raspberry shake
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 125 g Raspberries (alternatively frozen); 200 ml Kefir; 150 ml Milk; 7-10 Tbsp a few drops of liquid vanilla aroma

AUTHOR
Kelley Price

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 2

125 g Raspberries (alternatively frozen)
200 ml Kefir
150 ml Milk
7-10 Tbsp a few drops of liquid vanilla aroma

Directions

1
Place the raspberries, kefir and milk in a tall container and puree with the cutting stick of the hand mixer. Season to taste with vanilla aroma.

Nutrition Facts

KCAL
130 kcal

CARBS
10 g

FATS
6 g

PROTEINS
7 g

Categories & Tags

MiscellaneousvegetarianBreakfastexotic

Fitness breakfast: raspberry shake

Ingredients

Directions

Nutrition Facts

Categories & Tags

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