Cream cheese dip with paprika

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
4 5
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 1 Spring onion
  • 300 g red peppers
  • 1 chili pepper
  • 2 stem(s) Basil
  • 100 g granular cream cheese (0,8 % fat)
  • 100 g Skimmed milk yoghurt
  • 1/2 Beet Cress
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper from the mill
  • 1 washer Whole grain toast
  • 2 (250 g each) Oranges

Directions

  1. 1

    Clean and wash the spring onion and bell peppers. Leek onion in fine rings, paprika in pieces for dipping. Wash, clean, seed and finely chop the chilli. Pluck off basil leaves. Except for a few for garnishing, cut into fine strips.

  2. 2

    Cut cress briefly from the bed. Mix cream cheese, yoghurt, spring onion, chilli and cress. Season to taste with salt and pepper. Cut toast in half, serve with pieces of paprika and dip, garnished with basil. Squeeze oranges and add juice

Nutrition Facts

KCAL
320 kcal
CARBS
45 g
FATS
3 g
PROTEINS
25 g