Fine pumpkin curry in coconut milk

Name: Fine pumpkin curry in coconut milk
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 2 can(s) (425 ml each) Chickpeas; 1 Small Hokkaido pumpkin; 2 Courgettes (about 200 g each); 2 red chillies; 1 Onion; 2 Garlic cloves; 2 TABLESPOONS Oil; 7-10 Tbsp Salt; 3 TSP Curry Powder; 1 can(s) (400 ml each) unsweetened coconut milk; 5 TABLESPOONS Soy sauce; 1 TEASPOON Vegetable broth (instant); 3 TABLESPOONS Pumpkin seeds; 1 Radicchio; 7-10 Tbsp Pepper

AUTHOR
Valentine Lee

DIFFICULTY
very easy

RATING

Pumpkin and Asian spices - a perfect combination! We cook a heart-warming curry dish from it, which goes wonderfully with basmati rice or flat bread

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 4

2 can(s) (425 ml each) Chickpeas
1 Small Hokkaido pumpkin
2 Courgettes (about 200 g each)
2 red chillies
1 Onion
2 Garlic cloves
2 TABLESPOONS Oil
7-10 Tbsp Salt
3 TSP Curry Powder
1 can(s) (400 ml each) unsweetened coconut milk
5 TABLESPOONS Soy sauce
1 TEASPOON Vegetable broth (instant)
3 TABLESPOONS Pumpkin seeds
1 Radicchio
7-10 Tbsp Pepper

Directions

1
Drain the chickpeas in a sieve, rinse and drain. Wash the pumpkin, cut in half, scrape out the seeds. Cut the flesh and skin into small pieces. Wash and clean the zucchini. Cut into long strips with a spiral slicer or julienne slicer. Clean the chillies, cut lengthwise, remove seeds, wash and chop finely. Peel onion and garlic and chop finely.
2
Heat the oil in a saucepan and fry the zucchini strips for about 2 minutes. Season with salt and take out. Fry pumpkin, onion, garlic and chili in the frying fat. Sprinkle with curry and sauté briefly. Add chick peas. Deglaze with coconut milk and 400 ml water. Bring to the boil, season with soy sauce and stock and simmer covered for 8-10 minutes.
3
Meanwhile, roast pumpkin seeds in a pan without fat, take out. Clean, wash and cut radicchio into strips. Fold radicchio and zucchini into the curry. Season with salt and pepper. Arrange and sprinkle with pumpkin seeds.
4
Tip: The seeds and the soft tissue surrounding them can be easily removed from the pumpkin with a tablespoon.