Fine asparagus diet

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
3 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 1
  • 150 g small new potatoes
  • 7-10 Tbsp Salt
  • 500 g white asparagus
  • 2 (65 g each) medium-sized tomatoes
  • 4 tablespoons (10 g each) Lime juice
  • 1 tablespoon (10 g) Oil
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 30 g Parma ham
  • 1/2 bunch Chervil
  • 7-10 Tbsp Lime and tomato

Directions

  1. 1

    Wash the potatoes. Cook in boiling salted water for 15-20 minutes. Then peel. In the meantime, peel the asparagus and cut off the woody ends. Pour into boiling salted water. Cook over medium heat for 15-20 minutes.

  2. 2

    For the sauce, clean, wash, quarter and seed the tomatoes. Finely dice the flesh. Season lime juice with salt, pepper and sugar. Whip oil into it. Stir in diced tomatoes. Arrange asparagus and the marinade, potatoes and ham, generously sprinkled with chervil.

  3. 3

    Serve garnished with slices of lime and tomato rose.

Nutrition Facts

KCAL
390 kcal
CARBS
31 g
FATS
21 g
PROTEINS
16 g

Categories & Tags

Main DishesDiet