Chicken skewer with dill pickles (food combining)

Name: Chicken skewer with dill pickles (food combining)
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 150 g low-fat yoghurt; 1 TABLESPOON Lemon juice; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Sugar; 1/2 bunch Dill; 250 g Cucumber; 1 (30 g) Spring onion; 125 g Chicken filet; 3 discs (8 g each) Salmon ham (without fat edge); 1 TEASPOON Oil; 2 Shashlik skewers

AUTHOR
Arlie Wyatt

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

150 g low-fat yoghurt
1 TABLESPOON Lemon juice
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Sugar
1/2 bunch Dill
250 g Cucumber
1 (30 g) Spring onion
125 g Chicken filet
3 discs (8 g each) Salmon ham (without fat edge)
1 TEASPOON Oil
2 Shashlik skewers

Directions

1
For the dressing mix yoghurt and lemon juice. Season to taste with salt, pepper and sugar. Wash the dill, dab dry, put something aside for garnishing. Pluck the dill flags from the stems and cut them finely.
2
Wash the cucumber, peel into strips, halve, core and cut into thin slices. Mix cucumber and dressing and let it soak through. Clean and wash spring onion and cut into longer pieces.
3
Wash the meat, dab dry and cut into 6 pieces. Halve the ham lengthwise and wrap around the meat. Put meat and spring onion alternately on 2 skewers. Heat the oil in a coated pan and fry the skewers in it for 6-8 minutes, turning from time to time.
4
Garnish cucumber salad with dill. Sprinkle the skewers with some pepper.