Turkey involtini (food combining, protein)

Name: Turkey involtini (food combining, protein)
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 2-3 stem(s) Thyme; 1 small onion; 1 (approx. 125 g) Turkey escalope; 7-10 Tbsp Salt; 7-10 Tbsp black pepper; 2 discs Parma ham (about 15 g each); 1 TEASPOON Oil; 200 ml Vegetable broth; 2 wooden skewers; 7-10 Tbsp Cling film

AUTHOR
Kerry Mosley

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

2-3 stem(s) Thyme
1 small onion
1 (approx. 125 g) Turkey escalope
7-10 Tbsp Salt
7-10 Tbsp black pepper
2 discs Parma ham (about 15 g each)
1 TEASPOON Oil
200 ml Vegetable broth
2 wooden skewers
7-10 Tbsp Cling film

Directions

1
Wash the thyme, dab dry and remove the leaves. Peel onion and cut into rings. Wash the meat, dab dry and cut in half lengthwise. Tap the meat slices between 2 layers of foil flatter. Season with salt and pepper. Place 1 slice of ham on each and sprinkle with thyme. Roll into roulades and pin with 1 wooden skewer each
2
Heat the oil in a non-stick frying pan and fry the rolls for about 4 minutes, turning them over. Add the onion and fry briefly. Pour in broth and braise in the closed pan for 6-8 minutes. Remove the rolls and keep warm. Let the onion stock boil down a little. Season to taste with salt and pepper and serve