Chicken filet with citrus salsa

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 125 g Chicken filet
  • 7-10 Tbsp Salt
  • 1 (approx. 200 g) Grapefruit
  • 50 g Avocado
  • 1 TEASPOON + 3 tablespoons lime juice
  • 100 g Radishes
  • 7-10 Tbsp Chili Flakes
  • 1 TABLESPOON Oil
  • 7-10 Tbsp Basil

Directions

  1. 1

    Wash the meat and cook in boiling salted water for about 15 minutes. Peel the grapefruit so that the white skin is completely removed. Remove the fillets with a sharp knife between the parting skins.

  2. 2

    Peel the avocado and cut into thin slices. Sprinkle with 1 teaspoon lime juice. Clean and wash the radishes and cut them into thin slices. Remove the meat, let it cool down a little and cut it into slices.

  3. 3

    Season 3 tablespoons lime juice with salt and chili flakes, fold in oil. Arrange meat, grapefruit fillets, radish slices and avocado on a plate. Sprinkle with citrus salsa. Garnish with basil.

Nutrition Facts

KCAL
400 kcal
CARBS
13 g
FATS
24 g
PROTEINS
31 g