Bean and turkey pot with rice

Name: Bean and turkey pot with rice
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 400 g French beans; 7-10 Tbsp Salt; 200 g Wholemeal rice; 500 g Tomatoes; 1 Onion; 1 Garlic clove; 1 can(s) (425 ml) white beans; 8 Stem(s) Thyme; 500 g Turkey Breast; 2 TABLESPOONS Olive oil; 7-10 Tbsp Pepper

AUTHOR
Diane Archer

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

400 g French beans
7-10 Tbsp Salt
200 g Wholemeal rice
500 g Tomatoes
1 Onion
1 Garlic clove
1 can(s) (425 ml) white beans
8 Stem(s) Thyme
500 g Turkey Breast
2 TABLESPOONS Olive oil
7-10 Tbsp Pepper

Directions

1
Wash and clean the beans. Cook in boiling salted water for 10-15 minutes. Cook rice in boiling salted water according to package instructions. Wash, clean and dice the tomatoes. Peel and finely dice onion and garlic.
2
Put the bean seeds in a sieve and rinse. Wash the thyme, shake dry, remove leaves from the stalks. Wash the meat, dab dry and cut into strips. Heat oil in a pan.
3
Fry the meat for about 10 minutes, turning it over. After approx. 5 minutes add onion, garlic, tomatoes and bean seeds. Season to taste with salt, pepper and thyme. Drain the beans, add to the pan and fold in.
4
Arrange rice and bean stew on plates.