Farfalle Diabolo (diet day 3 main course)

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 TABLESPOON Olive oil
  • 30 g minced pork
  • 10 g Onion cubes
  • 5 g Tomato paste
  • 10 g Whipped cream
  • 70 g Tomatoes (canned)
  • 40 g Farfalle Noodles
  • 7-10 Tbsp Salt
  • 20 g peperoni a dadini
  • 20 g Leek in slices (leek)
  • 30 g yellow and green zucchini slices
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sambal Oelek
  • 1/2 TEASPOON roughly chopped oregano

Directions

  1. 1

    Heat olive oil in a frying pan. Fry the minced meat and diced onion. First stir in tomato paste, then add cream and tomatoes and simmer at low heat for about 20 minutes.

  2. 2

    Prepare the pasta in boiling salted water according to the instructions on the packet. Approximately 5 minutes before the end of cooking, add vegetables from the minced sauce and season to taste with salt, pepper and Sambal Oelek. Add noodles and oregano to the sauce and serve.

Nutrition Facts

KCAL
350 kcal
CARBS
35 g
FATS
17 g
PROTEINS
14 g

Categories & Tags

MiscellaneousDiet