Fillet of beef with pineapple and rice

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 25 g Rice
  • 7-10 Tbsp Salt
  • 100 g Fillet of beef
  • 1 TEASPOON Oil
  • 7-10 Tbsp Pepper
  • 1 (30 g) Spring onion
  • 100 g Pineapple
  • 7-10 Tbsp lemon balm leaves, lemon slice and peel

Directions

  1. 1

    Cook the rice for about 20 minutes in a little salt water. Fry the fillet of beef in a pan in hot oil on both sides. Season with salt and pepper. Clean, wash and chop the spring onion.

  2. 2

    Heat pineapple slices and spring onions briefly in the meat stock. Mix spring onions with rice. Cut fillet into wide slices and arrange with pineapple and rice. Sprinkle rice with lemon peel. Serve everything garnished with a slice of lemon and lemon balm leaf.

Nutrition Facts

KCAL
290 kcal
CARBS
28 g
FATS
9 g
PROTEINS
24 g

Categories & Tags

Main DishesDietexotic