Express chicken sweet-sour

AUTHOR
Rachel Vazquez
DIFFICULTY
very easy
RATING
4.5 20
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 Garlic cloves
  • 1/2 Organic Orange
  • 2 TABLESPOONS Soy sauce
  • 4 TABLESPOONS sweet-sour Asian sauce
  • 1 TABLESPOON Honey
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 Spring onions
  • 2 TABLESPOONS Sesame
  • 600 g Chicken filet
  • 2 TABLESPOONS Cornstarch
  • 3 TABLESPOONS Oil

Directions

  1. 1

    For the sauce, peel and chop the garlic. Mix garlic, orange peel and juice, soy sauce, asia sauce and honey. Season with salt and pepper. Clean and wash spring onions, cut into rings.

  2. 2

    Roast the sesame seeds in a pan and take them out. Wash the meat, dab dry and dice. Mix with starch and season with salt and pepper. Fry in hot oil all around for 6-8 minutes.

  3. 3

    Fry the spring onions briefly. Add sauce, bring to the boil. Sprinkle with sesame seeds. Serve with basmati rice.

Nutrition Facts

KCAL
360 kcal
CARBS
17 g
FATS
15 g
PROTEINS
36 g