Crunchy wheat salad with Gouda

Name: Crunchy wheat salad with Gouda
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 125 g Wheat; 7-10 Tbsp salt, white pepper; 1 can(s) (425 ml) chunky italian beans; 1 collar Spring onions; 1 green salad (e.g. romaine lettuce); 250 g cherry tomatoes; 4-5 Tbsp White wine vinegar; 7-10 Tbsp Sugar; 4-5 Tbsp Oil (e.g. germ oil); 50 g Gouda cheese (e.g. medieval)

AUTHOR
Kate Willis

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

125 g Wheat
7-10 Tbsp salt, white pepper
1 can(s) (425 ml) chunky italian beans
1 collar Spring onions
1 green salad (e.g. romaine lettuce)
250 g cherry tomatoes
4-5 Tbsp White wine vinegar
7-10 Tbsp Sugar
4-5 Tbsp Oil (e.g. germ oil)
50 g Gouda cheese (e.g. medieval)

Directions

1
Soak wheat in approx. 1/2 l cold water overnight
2
Add salt and cook wheat covered in soaking water for about 30 minutes. Drain and let cool off
3
Drain the beans. Clean, wash and drain spring onions and salad. Put 2-3 leaves of the salad aside if necessary. Cut the rest of the salad into strips. Cut spring onions into fine rings. Clean, wash and halve the tomatoes
4
Mix vinegar, salt, pepper and sugar. Whip the oil into the mixture. Mix wheat, beans, lettuce strips, tomatoes and spring onions with the marinade
5
Line a large bowl with salad leaves. Arrange wheat salad on top. Sprinkle with sliced Gouda