Cauliflower salad with peas

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 125 g frozen peas
  • 7-10 Tbsp Salt
  • 1 (approx. 750 g) Head Cauliflower
  • 1/2 bunch Parsley
  • 1/2 bunch Basil
  • 7-10 Tbsp Juice of 3 limes
  • 1 TABLESPOON liquid honey
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Pepper
  • 50 g Lettuce, e.g. sorrel, radiccio
  • 40 g Pumpkin seeds

Directions

  1. 1

    Cook the peas in boiling salted water for about 2 minutes, pour into a sieve and allow to cool. Clean and wash the cauliflower and drain well. Grate the cauliflower on a coarse grater. Wash the herbs, shake dry, pluck leaves from the stems and chop finely.

  2. 2

    Mix lime juice, honey and herbs, fold in oil and season with salt and pepper.

  3. 3

    Wash lettuce, shake dry and possibly tear up. Mix cauliflower, peas, lettuce and vinaigrette, season again with salt and pepper. Roast pumpkin seeds lightly in a pan without fat.

  4. 4

    Arrange cauliflower salad on plates, sprinkle with pumpkin seeds.

Nutrition Facts

KCAL
260 kcal
CARBS
13 g
FATS
20 g
PROTEINS
7 g