Couscous with pesto vegetables

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Bring 75 ml water, 1/2 teaspoon oil and 1 good pinch of salt to the boil. Stir in the couscous, cover and let it simmer for about 5 minutes. Loosen up with a fork from time to time. Peel, wash and halve the carrots and cut them diagonally into thin slices. Clean, wash, dab dry and cut into thin slices. Cut the tofu into small cubes

2. 2

   Spread a thin layer of oil on a coated pan and fry everything for about 6 minutes. Add the pesto and mix with the couscous. Arrange in a small bowl and garnish with a basil leaf

Nutrition Facts

KCAL
340 kcal

CARBS
48 g

FATS
10 g

PROTEINS
15 g