Côtelettes de porc au chou-fleur
DIFFICULTY
easy
easy
RATING
COOK TIME
30 mins
30 mins
TOTAL TIME
30 mins
30 mins
Ingredients
Servings:
4
- 350 g Pork loin steak
- 1 (approx. 750 g) medium-sized cauliflower
- 1 TABLESPOON Oil
- 7-10 Tbsp Salt
- 1/2 glass (125 g) Chinese sweet-sour sauce with ginger
- 1 collar Spring onions
- 1 TABLESPOON sauce thickener
- 1 TEASPOON spicy curry
- 1-2 Teel soy sauce
Directions
- 1
Wash the meat, dab dry and cut into approx. 1 cm thick strips. Clean and wash the cauliflower, divide it into florets and cut them into thin slices. Heat oil in a pan and fry the meat all around. Salt and remove from the pan. Fry the cauliflower briefly in the hot oil. Deglaze with 1/4 litre of water and Chinese sauce and cook for about 5 minutes.
- 2
In the meantime clean and wash spring onions and cut them into 1 cm pieces. Put them together with the meat in the pan and cook for 3-5 minutes. Add sauce thickener and bring to the boil again while stirring. Season to taste with salt, curry and soy sauce. Rice tastes good with it
- 3
( 30 g rice per portion are included )
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