Coloured seafood pan

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Directions

1. 1

   Let seafood thaw a little. Clean, wash and cut the spring onions into large pieces. Scald tomatoes with hot water, rinse cold and peel the skin. Cut the tomatoes into slices.

2. 2

   Wash the dill, put something aside for garnishing. Chop the rest finely. Peel garlic and press it through the garlic press. Heat the oil in a pan. Sauté the seafood in it. Add garlic and spring onions and sauté briefly.

3. 3

   Add wine and crème fraîche and bring to the boil once. Season with salt and pepper. Fold in tomatoes and dill. Garnish with dill flags. Baguette tastes good with it.

Nutrition Facts

KCAL
650 kcal

CARBS
20 g

FATS
37 g

PROTEINS
42 g