Clean broccoli and cauliflower, wash and divide into small florets. Peel, wash and cut carrots into sticks
Peel and chop the onion and sauté in hot oil. Fry the vegetables. Add 300 ml water, stir in broth. Simmer covered for 8-10 minutes
Drain the corn, dice the ham. Add both to the vegetables and heat. Season with salt, pepper and nutmeg
Stir sour cream or sour cream until smooth. Season with salt and pepper and place on the vegetables as a blob. Wash, shake dry and chop the parsley. Sprinkle over the vegetables. Mashed potatoes taste good with it
Drink: mineral water