Chops with melted tomato and Mexican bean salad

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 can(s) (425 ml; 255 g trimmed weight) red beans
  • 1 can(s) (425 ml; 285 parts by weight) Vegetable corn
  • 1 (approx. 400 g) Head romaine lettuce
  • 1 medium onion
  • 5 TABLESPOONS Vinegar (e.g. red wine vinegar)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TABLESPOONS Oil
  • 4 medium-sized tomatoes
  • 4 medium-sized pork chops (approx. 200 g each)
  • 2 TABLESPOONS Tomato Ketchup
  • 2 TABLESPOONS Maple syrup or honey
  • 7-10 Tbsp Worcester sauce
  • 200 g sour cream
  • 7-10 Tbsp Herbs

Directions

  1. 1

    Drain the beans and corn. Clean and wash the salad, pluck into bite-sized pieces and drain. Peel and finely chop the onion. Season 3 tablespoons of vinegar with salt and pepper.

  2. 2

    Fold in 3 tablespoons of oil. Mix the beans, corn and onion with the vinaigrette. Wash, clean and halve the tomatoes. Wash the chops, dab dry and brush with the remaining oil.

  3. 3

    Season with salt and pepper and cook on the hot grill for 8-10 minutes. In the meantime, stir the ketchup with the rest of the vinegar, maple syrup and Worcester sauce until smooth. Brush the chops with it from time to time.

  4. 4

    Season tomatoes with salt and pepper. Cook on the hot grill for 2-3 minutes. Mix the bean-corn salad with the salad. Arrange chops with grilled tomatoes, bean-corn salad and sour cream on plates.

  5. 5

    Garnish with herbs. Barbeque ketchup tastes good with it.

Nutrition Facts

KCAL
580 kcal
CARBS
31 g
FATS
29 g
PROTEINS
46 g

Categories & Tags

Main DishesBarbecue