Chicken stew with baked beans

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
3.4 9
I wonder what gives the English stew its sweet and tart taste? It is a drink that has now conquered the shelves of well-stocked supermarkets in Germany.
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 2 Onions
  • 3 Garlic cloves
  • 2 red peppers
  • 1 Celery (400 g each)
  • 600 g Chicken filet
  • 5 TABLESPOONS Olive oil
  • 7-10 Tbsp salt, pimentón de la vera (smoked paprika powder), pepper, sugar
  • 250 ml Cider (English sparkling apple wine)
  • 2 tin(s) (415 g each) baked beans
  • 1 can(s) (400 ml each) chunky tomatoes
  • 1 pck (400 g each) strained tomatoes

Directions

  1. 1

    Peel and chop the onions and garlic. Clean, wash and roughly dice the peppers. Clean the celery (putting the greenery aside), wash and cut into slices about 1 cm wide.

  2. 2

    Wash the chicken filet, dab dry and cut into 3 pieces each. Mix 2 tablespoons of olive oil with 1 teaspoon each of salt and paprika powder and mix the chicken pieces with it.

  3. 3

    Heat 3 tablespoons of oil in a large pot. Brown the chicken pieces in it all around. Add onions, garlic, paprika and celery and continue to fry for about 5 minutes. Pour on the cider. Add baked beans, chunky and strained tomatoes and bring everything to the boil. Cover and simmer at medium heat for about 10 minutes.

  4. 4

    Season the stew with salt, pepper and 1 pinch of sugar. Chop the celery green roughly, sprinkle on the stew. Serve with naan or flat bread.

Nutrition Facts

KCAL
500 kcal
CARBS
47 g
FATS
14 g
PROTEINS
43 g