Chicken Pilaw

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g Long grain rice
  • 7-10 Tbsp Salt
  • 200 g green beans
  • 40 g Almond kernels without skin
  • 2 yellow peppers
  • 200 g yellow cherry tomatoes
  • 100 g red cherry tomatoes
  • 2 Onions
  • 4 Chicken fillets (approx. 150 g each)
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Curry
  • 2 TABLESPOONS Oil
  • 800 ml Poultry stock (glass)

Directions

  1. 1

    Prepare rice in boiling salted water according to package instructions. Clean, wash and cut the beans into pieces. Cook in boiling salted water for about 8 minutes, drain. Coarsely chop almond kernels.

  2. 2

    Quarter the peppers, clean, wash and cut into rhombs. Wash the tomatoes. Peel and chop onions. Wash chicken filets, dab dry and cut into cubes. Season with salt, pepper and curry.

  3. 3

    Heat oil in a pot, add diced onion and almonds. Fry the onions until transparent. Add diced meat and fry for 3 minutes. Add bell peppers and beans and fry for another 3 minutes, top up with chicken stock.

  4. 4

    Heat the tomatoes and rice in the stew and serve.

Nutrition Facts

KCAL
490 kcal
CARBS
50 g
FATS
12 g
PROTEINS
46 g

Categories & Tags

Main DishesheartypiquantStew