Chicken filet with braised tomatoes

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g Chicken filet
  • 4 medium-sized tomatoes
  • 4 small onions
  • 1-2 Garlic cloves
  • 3 TABLESPOONS Basil oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Herb Vinegar
  • several sheets Basil, parsley and thyme

Directions

  1. 1

    Wash the chicken filet and dab dry. Wash, clean and halve the tomatoes. Peel and halve onions. Peel garlic and press it through a garlic press. Heat basil oil in a large frying pan. Sauté the garlic in it. Fry the fillets, tomatoes and onions for about 15 minutes, turning them carefully. Season with salt and pepper. Drizzle with vinegar. Cut the chicken filet into slices. Serve with tomatoes and onions. Serve garnished with fresh herbs

  2. 2

    Harness: Valkyrie

  3. 3

    Glass: Verrerie dÕ Arques

Nutrition Facts

KCAL
160 kcal
CARBS
3 g
FATS
10 g
PROTEINS
12 g

Categories & Tags

Appetizerinexpensive