Breakfast millet yoghurt with berries

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Directions

1. 1

   Swell millet in 150 ml boiling water for about 30 minutes and let it cool down. Sort the berries. Mix yoghurt, lemon juice, millet and mint. Flavour with sweetener. Serve with berries

2. 2

   Portion1050 kJ/ 250 kcal. E 10 g, F 4 g, KH 41 g

3. 3

   (Plant substance: phytic acid in millet)

Nutrition Facts

KCAL
250 kcal

CARBS
41 g

FATS
4 g

PROTEINS
10 g