Braised stuffed peppers

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 4 colourful peppers (approx. 225 g each)
  • 1 can(s) (425 ml) Vegetable corn
  • 400 g Courgette
  • 300 g Pork sausage
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 g Cream processed cheese
  • 300 ml Vegetable broth (instant)
  • 1 pinch Sugar
  • 75 g grated gouda cheese

Directions

  1. 1

    Cut the peppers lengthwise into thirds, clean and wash. Pour the corn into a sieve and drain. Clean, wash and dice the zucchini. Dice the sausage. Heat oil in a pan, add sausage and zucchini, fry, season with salt and pepper.

  2. 2

    Add the corn. Add 75 g processed cheese and melt while stirring. Bring the stock to the boil and stir in 125 g processed cheese. Let simmer for 4-5 minutes at low heat. Season to taste with salt, pepper and sugar.

  3. 3

    Spread 3 paprika thirds in each of four portion casseroles. Place the filling in them and sprinkle with cheese. Spread the stock into the ramekins. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas mark 3) for approx. 25 minutes.

  4. 4

    Remove from the oven and serve.

Nutrition Facts

KCAL
600 kcal
CARBS
23 g
FATS
45 g
PROTEINS
29 g

Categories & Tags

Main Dishes