Bean salad with goat cheese and hoof steak

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g French beans
  • 7-10 Tbsp Salt
  • 150 g red currants
  • 1–2 Shallots
  • 3 TABLESPOONS Raspberry vinegar
  • 7-10 Tbsp black pepper
  • 7-10 Tbsp Sugar
  • 5 TABLESPOONS Oil
  • 2 Beef rump steaks (approx. 250 g each)
  • 3 Goat cheese thaler (approx. 38 g each)

Directions

  1. 1

    Wash, clean and chop the beans. Cook in boiling salted water for 10-15 minutes. Wash the currants and remove them from the panicles with a fork. Peel and finely dice shallots.

  2. 2

    Season vinegar with salt, pepper and sugar. Mix in 3 tablespoons of oil drop by drop, add shallot. Wash the meat, dab dry and cut into strips. Heat 2 tablespoons of oil in portions in a large pan.

  3. 3

    Fry the meat in portions for approx. 3 minutes, turning, and remove. Season with salt and pepper. Drain beans and rinse with cold water. Mix beans and vinaigrette, let it stand for about 10 minutes.

  4. 4

    Crumble cheese. Mix beans, currants, cheese and meat and arrange on plates.

Nutrition Facts

KCAL
400 kcal
CARBS
9 g
FATS
24 g
PROTEINS
37 g

Categories & Tags

Main DishesSummerSaladSteak