Avocado cherry tomato salad with turkey strips, without lettuce (noon diet)

AUTHOR
Diane Archer
DIFFICULTY
very easy
RATING
4 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 2
  • 100 g cherry tomatoes
  • 1 small avocado (about 200 g)
  • 1/4 potty Coriander
  • 150 g Turkey breast fillet
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Lemon

Directions

  1. 1

    Wash the tomatoes, dab dry and quarter them. Cut avocado in half, remove stone. Cut the skin of the avocado halves and carefully peel off the flesh. Dice the flesh. Wash coriander, shake dry, dab off leaves and chop

  2. 2

    Wash the meat, dab dry and cut into strips. Heat 1/2 tbsp. oil in a coated frying pan. Fry the meat for 5-6 minutes while turning, season with salt and pepper and remove from the heat.

  3. 3

    Halve the lemon, squeeze one half. Season lemon juice with salt and pepper, fold in 2 1/2 tbsp. oil. Mix meat, tomatoes, avocado, vinaigrette and 3/4 of the coriander, season again, arrange, sprinkle with coriander and serve with lemon wedges

Nutrition Facts

KCAL
390 kcal
CARBS
2 g
FATS
33 g
PROTEINS
20 g