Asian omelette

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 3 Eggs (size M)
  • 7-10 Tbsp Salt
  • 1/2 TEASPOON Curry
  • 75 g Flour
  • 1 knife tip Baking Powder
  • 150 ml Milk
  • 50 ml Mineral water
  • 400 g raw prawns ready to cook
  • 300 g Spring onions
  • 3-4 Garlic cloves
  • 40 g clarified butter
  • 2-3 TABLESPOONS Sesame Oil
  • 50 g liquid honey
  • 100 ml Soy sauce
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 12 stalks asian chives
  • 25 g Alfalfa sprouts
  • 2 TEASPOONS roasted sesame seed
  • 7-10 Tbsp Lemon Pepper

Directions

  1. 1

    For the pancakes, mix eggs, salt and curry with the whisk of the hand mixer. Mix flour and baking powder and stir in alternately with milk and mineral water. Cover the dough and let it rest for about 20 minutes. In the meantime, wash the shrimps and drain them well in a sieve. Clean, wash and cut spring onions into rings.

  2. 2

    Peel garlic and chop finely. Heat clarified butter in portions (in 8 portions) in a pan (20 cm Ø). Bake 8 pancakes of the dough one after the other until golden yellow and keep warm. Heat sesame oil in a frying pan, fry the prawns in it while turning, add garlic and spring onions and also fry briefly. Deglaze with honey, soy sauce and 150 ml water, season with salt and pepper and bring to the boil. Simmer at low heat for about 3 minutes. Meanwhile wash the chives, shake dry, blanch 8 stalks with boiling water and let it simmer for 1-2 minutes. Cut remaining chives into rings. Wash the sprouts and let them drain in a sieve. Sprinkle sprouts over the shrimps.

  3. 3

    Simmer at low heat for about 3 minutes. Meanwhile wash the chives, shake dry, blanch 8 stalks with boiling water and let it simmer for 1-2 minutes. Cut remaining chives into rings. Wash the sprouts and let them drain in a sieve. Sprinkle sprouts over the shrimps. Spread the prawns with spring onions on the warm pancakes, tie together with chives. Sprinkle with chives, sesame and lemon pepper and arrange on portion plates

  4. 4

    10 minutes waiting time

Nutrition Facts

KCAL
490 kcal
CARBS
34 g
FATS
25 g
PROTEINS
32 g

Categories & Tags

MiscellaneousBreakfast