Chicken sandwich

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
3 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 6
  • 3 Chicken fillets (approx. 150 g each)
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 discs Toast
  • 3 Tomatoes
  • 6 leaves Iceberg lettuce
  • 6 TABLESPOONS Salad cream
  • 1 TEASPOON Mustard
  • 1 TABLESPOON Tomato Ketchup
  • 1 TABLESPOON Chilli sauce (glass)
  • 1 TEASPOON Honey
  • 7-10 Tbsp Caper apples
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Wash the fillets and dab dry. Heat oil in a coated pan. Fry the fillets in it all around for about 8 minutes. Season with salt and pepper. Leave to cool. Toast bread. Wash tomatoes, grate dry and cut into slices.

  2. 2

    Cut the fillets into slices. Wash lettuce leaves and dab dry. Mix salad cream, mustard, ketchup, chilli sauce and honey. Brush 3 slices of toast with 1 tablespoon of sauce each. Lay lettuce leaves, tomato and fillet slices on top.

  3. 3

    Place 1 toast slice on each. Stick caper apples with wooden skewers on the sandwiches. Cut bread diagonally in half and arrange.

Nutrition Facts

KCAL
280 kcal
CARBS
21 g
FATS
13 g
PROTEINS
19 g