Almond dumplings with plum compote

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 110 g washed and
  • 7-10 Tbsp pitted plums
  • 7-10 Tbsp + 3 tablespoons juice of
  • 1 untreated lemon
  • 7-10 Tbsp liquid sweetener
  • 1 Potato dumplings half + half in cook bag
  • 7-10 Tbsp Salt
  • 1 tsp (5 g) butter/margarine
  • 1 tsp (5 g) hacked
  • 7-10 Tbsp Almonds
  • 60 g Skimmed milk yoghurt
  • 7-10 Tbsp Cinnamon;
  • 7-10 Tbsp slightly rubbed
  • 7-10 Tbsp Lemon peel

Directions

  1. 1

    Cut plums into slices. Bring lemon zest, lemon juice and 5-7 tablespoons of water to the boil. Steam the plums for 5-8 minutes. Remove lemon peel. Let the compote cool down and season with sweetener

  2. 2

    Put potato dumplings in cold, lightly salted water, bring to the boil and cook for about 1 minute. Let it simmer in an open pot at low heat for about 15 minutes

  3. 3

    In the meantime heat the fat. Roast the almonds in it until golden brown and take them out

  4. 4

    Remove the dumplings from the bag. Serve with compote. Season yoghurt with sweetener and cinnamon. Put it on the compote. Sprinkle dumplings with almonds, compote with grated lemon peel

Nutrition Facts

KCAL
280 kcal
CARBS
43 g
FATS
9 g
PROTEINS
6 g

Categories & Tags

DessertDiet