Wraps with chicken and mango chutney

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4.5 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 Carrots
  • 2 Mini Roman salads
  • 4 (270 g; 20 cm Ø) large wheat wraps
  • 4-6 Tbsp Mango Chutney (glass)
  • 150 g gossamer chicken breast
  • 7-10 Tbsp parchment paper

Directions

  1. 1

    Peel, wash and roughly grate the carrots. Clean, wash and drain the salad well. Heat the wraps one after the other in a pan without fat for about 30 seconds each time, turning once. Spread the mango chutney on the wraps, leaving a rim about 2 cm wide.

  2. 2

    Cover wraps one after the other with lettuce, grated carrots and chicken slices. Wrap the sides of the wraps inwards. Roll wraps tightly and cut diagonally. Wrap the ends with a piece of parchment paper.

Nutrition Facts

KCAL
310 kcal
CARBS
39 g
FATS
10 g
PROTEINS
14 g