wholemeal bread with cooked ham, fried egg and sprouts
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
1
- 50 g Wholemeal bread
- 1 washer (approx. 12 g) cooked ham
- 1 TABLESPOON Oil
- 1 egg (size M)
- 4 g Beetroot sprouts
- 4 g Radish sprouts
- 7-10 Tbsp coarse pepper
- 7-10 Tbsp Parsley
Directions
- 1
Cover wholemeal bread with the cooked ham. Heat oil in a pan and fry a fried egg in it. Spread the sprouts on the ham and place the fried egg on top. Arrange on a plate and garnish with coarse pepper and parsley.
Nutrition Facts
KCAL
290 kcal
290 kcal
CARBS
20 g
20 g
FATS
17 g
17 g
PROTEINS
14 g
14 g
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