Wheat risotto with creamed savoy

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 medium onion
  • 250 g Mushrooms
  • 500 g Savoy cabbage
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 200 g "Ebly Original Soft Wheat" (pre-cooked durum wheat)
  • 1 TABLESPOON Vegetable broth
  • 100 g dried tomatoes in oil
  • 4-5 Stem(s) Thyme
  • 100 g Whipped cream
  • 7-10 Tbsp Parsley and lemon
  • 7-10 Tbsp to garnish

Directions

  1. 1

    Peel and chop the onion. Clean, wash and halve the mushrooms. Savoy cabbage clean, wash and cut into strips. Fry onion and mushrooms in hot oil for about 5 minutes. Season with salt and pepper. Take out

  2. 2

    Sauté the savoy cabbage in hot frying fat. Stir in the wheat. Stir in approx. 1/2 l water and stock. Bring to the boil, cover and simmer for about 8 minutes.

  3. 3

    Drain the tomatoes and cut them into small pieces. Wash the thyme, pluck. Stir the mushroom and onion mixture, cream, tomatoes and thyme into the risotto. All approx.

  4. 4

    Continue cooking for five minutes. Season to taste with salt and pepper. Slice parmesan and fold in. Garnish with parsley and lemon

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
400 kcal
CARBS
44 g
FATS
17 g
PROTEINS
15 g

Categories & Tags

MiscellaneousVegetables