Warm Bean Salad with dill and goat cheese

AUTHOR
Antoine Long
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g green beans
  • 7-10 Tbsp salt, sugar, pepper
  • 2 can(s) (425 ml each) large white beans
  • 1 Organic Lemon
  • 1 big onion
  • 1 Garlic clove
  • 5 TABLESPOONS Olive oil
  • 5 TABLESPOONS White wine vinegar
  • 1 collar (approx. 50 g) Arugula
  • 2 Federation Dill
  • 150 g Fresh goat cheese roll
  • 1⁄2-1 Tsp dried chili flakes

Directions

  1. 1

    Clean, wash and cut the green beans into pieces. Cook in boiling salted water for about 8 minutes. Quench cold and drain. Rinse white beans and drain well as well.

  2. 2

    Wash the lemon hot, dry and finely grate the peel. Squeeze the lemon. Peel onion and garlic and dice very finely.

  3. 3

    Heat the oil in a pan. Sauté the onion and garlic in it. Sprinkle with 1 tbsp. sugar and allow to caramelize slightly. Deglaze with lemon juice and vinegar while stirring. Add lemon zest.

  4. 4

    Bring to the boil and simmer for about 2 minutes, season with salt and pepper. Mix the hot vinaigrette with all the beans.

  5. 5

    Clean the rocket, shake dry, wash and drain. Wash the dill, shake dry and chop finely. Fold into the beans. Crumble the goat's cheese and mix in loosely with the chilli flakes.

  6. 6

    Flatbread tastes good with it.

Nutrition Facts

KCAL
400 kcal
CARBS
30 g
FATS
23 g
PROTEINS
16 g