Vegetable sausage stew

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3.3 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 800 g Cauliflower
  • 300 g Carrots
  • 300 g waxy potatoes (for example: Linda)
  • 4 (à 100 g) fine poultry bratwursts
  • 1 TABLESPOON Oil
  • 4 TSP Instant vegetable stock
  • 1 collar Spring onions
  • 1/2 bunch Parsley
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper

Directions

  1. 1

    Clean and wash the cauliflower and divide it into small florets. Clean, peel and wash the carrots, cut them in half lengthwise and slice them. Peel and wash potatoes and cut them into pieces. Cut sausage into slices.

  2. 2

    Heat the oil in a pot. Fry the sausage slices on both sides until golden brown and remove. Add cauliflower, carrots and potatoes, add 1.2 litres of water. Bring everything to the boil, stir in broth.

  3. 3

    Cover and cook for about 20 minutes. Clean, wash and cut the spring onions into rings. Wash parsley, dab dry and cut into strips. 5 minutes before the end

  4. 4

    Season to taste with salt and pepper. Serve sprinkled with parsley.

Nutrition Facts

KCAL
280 kcal
CARBS
20 g
FATS
11 g
PROTEINS
20 g

Categories & Tags

Main DishesDietinexpensive