Vegetable salad with peanut sauce

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
4 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Onion
  • 2-3 Garlic cloves
  • 150 g roasted unsalted peanut kernels
  • 2 TABLESPOONS Oil (e.g. cold pressed)
  • 4 TABLESPOONS Soy sauce
  • 1/2 TEASPOON Sambal Oelek
  • 1 TABLESPOON lemon juice, salt
  • 4 eggs, 1 small cauliflower
  • 300 g Broccoli
  • 300 g Chinese cabbage
  • 125 g Mung bean seedlings
  • 4 Tomaten, 1/2 Salatgurke

Directions

  1. 1

    Peel and chop onion and garlic. Puree the peanuts, except for 2 tablespoons, in the universal chopper, adding 1 tablespoon of oil

  2. 2

    Sauté onion and garlic in 1 tbsp. hot oil until translucent. Stir in peanut cream. Add 1/4 l water and simmer while stirring until a smooth sauce is obtained. Season to taste with soy sauce, sambal oelek, lemon juice and possibly salt, simmer again briefly. Leave to cool

  3. 3

    Boil the eggs hard for about 10 minutes. Afterwards quench and peel them. Clean and wash the cauliflower and broccoli and cut into florets. Cover the cauliflower in a little boiling salted water for about 8 minutes and steam the broccoli for about 5 minutes. Drain and let cool off

  4. 4

    Clean, wash and cut the Chinese cabbage into coarse strips. Sort and wash the sprouts. Blanch the sprouts and possibly Chinese cabbage in boiling salted water for about 1/2 minute, rinse and drain.

  5. 5

    Wash the tomatoes and cucumber. Quarter the tomatoes and cut the cucumber into slices. Halve eggs. Arrange all vegetables and eggs with the peanut sauce. Sprinkle 2 tbsp. peanuts over it

Nutrition Facts

KCAL
440 kcal
CARBS
13 g
FATS
31 g
PROTEINS
25 g

Categories & Tags

AppetizerMain dishSalad