Cut the tofu into slices and marinate in 4 tablespoons of soy sauce. Scald the noodles with boiling water, let it stand for about 3 minutes and drain. Clean, wash and cut the peppers into strips.
Clean and wash spring onions and cut into thin slices. Peel and wash the carrots and cut them into thin strips. Wash the sprouts. Mix vegetables and noodles and season with chili sauce, 2 tablespoons soy sauce, vinegar and 2 tablespoons oil.
Turn the tofu into sesame. Heat 2 tablespoons of oil in a frying pan and fry the tofu slices for approx. 4 minutes while turning. Arrange salad and tofu in bowls and garnish with parsley.