Vegetable and egg ragout

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 200 g Potatoes
  • 1 TEASPOON Vegetable broth
  • 300 g Cauliflower
  • 100 g Carrots
  • 1 Egg (Gr. M)
  • 6 TABLESPOONS milk (1,5 % fat)
  • 2 TEASPOONS Sauce thickener
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 1 TABLESPOON chopped parsley

Directions

  1. 1

    Peel, wash and dice the potatoes and cook in 1/8 l water with broth for about 15 minutes. Clean, wash and chop the vegetables and cook for the last 8 minutes. Boil egg hard for about 10 minutes

  2. 2

    Pour milk to the vegetables. Bind and season. Peel and chop the egg. Sprinkle egg and parsley over the ragout

Nutrition Facts

KCAL
360 kcal
CARBS
50 g
FATS
8 g
PROTEINS
19 g

Categories & Tags

MiscellaneousDiet