Stuffed tomatoes
DIFFICULTY
easy
easy
RATING
COOK TIME
30 mins
30 mins
TOTAL TIME
30 mins
30 mins
Ingredients
Servings:
1
- 30 g Long grain rice
- 7-10 Tbsp Salt
- 2 tablespoons (25 g each) Corn grains (canned)
- 3 Stem(s) Oregano
- 2 Meat tomatoes (approx. 200 g each)
- 50 g Light sheep's cheese (8 % fat)
- 7-10 Tbsp Pepper
- 1 tablespoon (10 g) Vinegar
- 1 tablespoon (10 g) Olive oil
- 1 washer (20 g) Delikatess turkey breast
Directions
- 1
Prepare rice in boiling salted water according to package instructions. Then drain. In the meantime, rinse the corn. Wash and chop oregano. Wash tomatoes, cut off lid. Hollow out the tomatoes.
- 2
Cut the cheese into cubes. Mix rice, corn, cheese and oregano. Season with salt, pepper, vinegar and olive oil. Roll up turkey breast and cut into small rolls. Carefully fold in and fill into the tomatoes.
Nutrition Facts
KCAL
400 kcal
400 kcal
CARBS
41 g
41 g
FATS
16 g
16 g
PROTEINS
21 g
21 g
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