Peel the asparagus, cut off the woody ends. Cut the asparagus into small pieces and cook in lightly salted water with 1 pinch of sugar for 8-10 minutes. Drain and let cool off
Wash the fillet and pat dry. Heat oil, fry fillet for about 5 minutes on each side, season. Let cool down
Clean, wash and slice the mushrooms. Drain the mandarins, collect the juice. Cut the chicken filet into small pieces
Mix yoghurt, mayonnaise and 1-2 tbsp. mandarin juice. Season to taste and mix with the salad ingredients
Cut the avocados in half, stone them. Sprinkle the halves with lemon juice and arrange on lettuce. Fill with chicken salad and garnish with mayonnaise, parsley and dill if desired
Drink: cool white wine