Spaghetti in pumpkin-tomato sugo

AUTHOR
Leta Marks
DIFFICULTY
very easy
RATING
3.3 10
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Cayenne pepper
  • 7-10 Tbsp Cinnamon
  • 500 g Hokkaido Pumpkin
  • 600 g Tomatoes
  • 1 collar Spring onions
  • 1 Garlic clove
  • 400 g Spaghetti
  • 2 TABLESPOONS Olive oil
  • 1⁄2 Potty Basil

Directions

  1. 1

    Bring 3-4 l salted water (1 teaspoon salt per litre) to the boil. Wash the pumpkin, cut it into slices with the skin, scrape out the seeds. Dice pumpkin. Wash and chop the tomatoes. Clean, wash and chop spring onions.

  2. 2

    Peel and chop the garlic.

  3. 3

    Cook spaghetti in boiling salted water according to package instructions. Fry pumpkin in hot oil for 4-5 minutes. Fry garlic, spring onions and tomatoes briefly. Season with salt, pepper, cayenne pepper and 1 tsp. cinnamon.

  4. 4

    Add 150 ml water, bring to the boil, cover and braise briefly.

  5. 5

    Wash and chop the basil. Drain noodles and collect 1⁄8 l cooking water, add to vegetables, season to taste. Mix with noodles and basil and serve. Serve with: Parmesan.

Nutrition Facts

KCAL
520 kcal
CARBS
94 g
FATS
7 g
PROTEINS
16 g